Recipes by Debby

December 31, 2009

High Energy Shake

Filed under: Uncategorized — Tags: , , , , , , , — recipesbydebby @ 1:13 am

Great tasting energy drink that is good for you with high carbohydrates. You can change the taste of this by changing the fruit and the yogurt.

1 banana or other fruit
7 tsp. or 1 individual serving cup of yogurt (vanilla or fruit flavored)
1 c. orange juice
4 tsp. wheat germ

Bend all ingredients together in blender.

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